In a compelling exploration of longevity and health optimization, Norwegian rock climber and YouTuber Magnus Midtbø delved into the anti-aging regimen of tech entrepreneur Bryan Johnson. Johnson, renowned for his ambitious Project Blueprint, reportedly spends over $2 million annually on a meticulous routine aimed at reversing aging.
Midtbø, intrigued by Johnson’s claims, visited him to experience firsthand the lifestyle that purports to defy the natural aging process. Upon arrival, he was introduced to Johnson’s stringent daily practices, which include consuming 30 to 40 supplements, adhering to a diet where “every calorie has had to fight for its life,” and engaging in specialized therapies like hyperbaric oxygen treatments, which Johnson asserts can significantly extend lifespan.
To assess the impact of such a regimen, Johnson conducted a series of physical tests on Midtbø, including push-ups and balance exercises. The results suggested that Midtbø’s biological age was approximately 20, a notable 16 years younger than his chronological age of 36.
This encounter sparked discussions online about the efficacy and accessibility of Johnson’s methods. While some praised the dedication to scientific exploration, others questioned the necessity of such an expensive and intensive approach, especially when individuals like Midtbø achieve remarkable health through conventional fitness routines.
The collaboration between Midtbø and Johnson offers a unique perspective on the intersection of traditional fitness and advanced biohacking, highlighting the diverse paths individuals may take in the pursuit of longevity and optimal health.
