How to Remove Tartar Easily: A Simple Trick That Works Wonders
Maintaining dental hygiene is crucial not just for a radiant smile but for your overall health. One of the most persistent dental challenges people encounter is tartar buildup. Tartar, the hardened form of plaque, can cause gum inflammation, cavities, and even tooth loss if left untreated. Unfortunately, even the most diligent brushing and flossing routines often fail to completely tackle this issue. That’s where my Nana’s foolproof trick comes in—a simple, effortless method that has transformed our family’s approach to dental care.
The importance of removing tartar goes far beyond cosmetic concerns. While tartar stains can make your teeth appear dull and unkempt, the real risk lies in the long-term dental complications it can cause. Left unchecked, tartar can lead to serious gum disease and other oral health problems that often require costly and invasive treatments. Although regular dental cleanings are essential, they can’t always prevent tartar from forming between visits. That’s why Nana’s tried-and-tested method is such a lifesaver. It’s safe, easy to use, and seamlessly fits into your daily routine.
Nana’s Miracle Method for Removing Tartar at Home
Removing tartar doesn’t have to involve expensive dental products or complicated procedures. Nana’s simple, natural method uses household ingredients to safely and effectively remove tartar buildup. Here’s how you can do it step-by-step:
What You’ll Need:
- Baking soda – A natural abrasive that helps break down tartar and whitens teeth.
- Hydrogen peroxide (3%) – An antibacterial agent that kills harmful bacteria and supports gum health.
- Salt – Helps loosen stubborn tartar and reduces inflammation.
- Toothbrush – A soft-bristled toothbrush works best to avoid damaging enamel.
- Water – For rinsing.
- Optional: Coconut oil – Great for oil pulling to further reduce bacteria in the mouth.
Step-by-Step Instructions:
1. Prepare the Tartar-Busting Mixture
Mix 1 teaspoon of baking soda with a pinch of salt in a small bowl.
Add a few drops of water to create a paste.
2. Apply the Mixture
Dip your toothbrush into the mixture and gently brush your teeth for 2–3 minutes.
Focus on areas with noticeable tartar buildup, particularly along the gum line.
3. Rinse Thoroughly
Rinse your mouth with water to remove the paste.
4. Hydrogen Peroxide Rinse
Mix ½ cup of water with 2 teaspoons of hydrogen peroxide (3%).
Swish the mixture around your mouth for about 30 seconds, then spit it out.
This step helps kill bacteria and prevent further tartar buildup.
5. Optional: Oil Pulling
If you want extra benefits, use 1 tablespoon of coconut oil for oil pulling. Swish it around your mouth for 10–15 minutes to remove toxins and bacteria.
6. Brush as Usual
Finish by brushing your teeth with regular toothpaste to ensure a fresh and clean feeling.
How Often to Use This Method
Use the baking soda and salt paste once or twice a week to avoid damaging tooth enamel.
You can do the hydrogen peroxide rinse and oil pulling daily as part of your oral care routine.
Pro Tips:
Always use a soft-bristled toothbrush to prevent enamel erosion.
Stay consistent with your dental hygiene—brush twice a day and floss regularly.
Visit your dentist every six months for a professional cleaning to maintain optimal oral health.
By following this method, you can effectively remove tartar buildup, brighten your smile, and improve your overall oral health—all from the comfort of your home.
