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Have you ever returned from a trip and noticed that your digital clock has been reset? This often means that the power went out while you were away. The tricky part is determining when the outage occurred and how long it lasted, which can leave you wondering if the food in your freezer is still safe to eat.

A simple and clever solution shared by Sheila Pulanco Russell on Facebook, known as the “One-Cup Tip,” can help you resolve this dilemma. This quick and easy trick ensures peace of mind when it comes to food safety, especially after a power outage. Here’s how it works.

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The One-Cup Tip: A Step-by-Step Guide
Prepare a Cup of Water
Fill a cup or small container with water and place it in your freezer. Allow the water to freeze completely into ice.

Add a Coin
Once the water has frozen solid, place a 25-cent coin (or any small coin) on top of the ice.

Keep It in the Freezer
Leave the cup with the coin in your freezer at all times. This serves as a simple indicator of whether your freezer experienced a prolonged power outage.

How It Works
Coin Placement:
If the ice stays frozen, the coin will remain on top or near the middle of the ice. This indicates that your freezer maintained its temperature, and your food is safe to eat.

Melting Ice:
If the power went out and your freezer warmed enough to melt the ice, the coin will sink to the bottom of the cup. This signals that your food may have thawed and refrozen, which could compromise its safety.

When to Discard Food
If you find the coin at the bottom of the cup, it means the ice melted completely, and the freezer temperature likely rose above safe levels. In this case:

  • Do Not Eat: Discard perishable items like meat, seafood, and dairy products, as they could have spoiled.
  • Err on the Side of Caution: If you’re unsure whether the food is safe, it’s better to throw it away. It’s not worth risking foodborne illness.

Why Use This Tip?

  • Peace of Mind: This method helps you quickly determine whether your freezer contents are still safe, especially if you’re returning home after an extended period.
  • Simplicity: You don’t need any fancy gadgets—just a cup, water, and a coin.
  • Safety First: Consuming food that has been partially thawed and refrozen can pose health risks. The One-Cup Tip ensures you don’t have to second-guess your food’s safety.

Additional Tips for Food Safety During Power Outages
Keep the Freezer Closed:
During a power outage, keep your freezer door closed as much as possible to preserve the cold temperature. A full freezer can maintain its temperature for about 48 hours if unopened.

Invest in a Thermometer:
A freezer thermometer can help you monitor the temperature more accurately. Food is safe as long as the freezer stays at or below 0°F (-18°C).

Label Food:
If you’re unsure about certain items, label them with the date of freezing. This helps track how long food has been stored.

Conclusion
The One-Cup Tip is a simple yet effective way to ensure food safety after a power outage. By placing a frozen cup of water with a coin in your freezer, you can easily check if your freezer maintained a safe temperature while you were away.

Remember, if the coin sinks to the bottom of the cup, it’s better to discard perishable food items to avoid any health risks. Share this tip with friends and family—it could save them from consuming spoiled food and even protect their health!

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