Advertisement

Most people never pay much attention to the small stickers on fruits, other than using them to check the price at the grocery store. However, those little codes actually contain valuable information about how the fruit was grown. These numbers, called PLU codes (Price Look-Up codes), are used globally to identify produce. They tell you whether a fruit was grown conventionally, organically, or genetically modified. Understanding them can help you make more informed and healthier choices when buying fresh produce.

Four-Digit Codes: Conventionally Grown Produce
When a fruit sticker shows a four-digit number that typically starts with a “3” or “4,” it means the fruit was grown using conventional farming methods. This usually involves the use of pesticides, fertilizers, and other chemical treatments to help the crops grow faster and appear more appealing. For example, if a banana has a sticker that reads “4011,” that means it was conventionally grown. Although these fruits are generally safe to eat, washing them thoroughly before consumption is recommended to reduce chemical residue.

Text continue after Ad

Five-Digit Codes Beginning with 9: Organic Produce
If the sticker shows a five-digit number starting with the number 9, the fruit is organically grown. Organic farming avoids the use of synthetic pesticides, herbicides, and genetically modified seeds. Instead, it focuses on natural fertilizers, crop rotation, and soil health. For instance, a banana labeled “94011” indicates an organic banana. Choosing organic produce supports sustainable farming practices and can reduce exposure to harmful chemicals.

Five-Digit Codes Beginning with 8: Genetically Modified Produce
A five-digit code starting with 8 signifies that the fruit has been genetically modified (GMO). This means its DNA was altered in a lab to enhance traits such as resistance to pests, improved shelf life, or faster growth. For example, a GMO banana would be labeled “84011.” While genetically modified foods are approved as safe for consumption in many countries, some people prefer to avoid them due to environmental or health concerns. These labels can help identify and avoid GMOs when desired.

Why These Codes Matter
Understanding PLU codes empowers consumers to make better food choices based on personal health goals, ethical values, or environmental impact. For those who wish to minimize pesticide exposure or support eco-friendly farming, organic options are ideal. Meanwhile, shoppers focused on affordability may still choose conventionally grown produce while ensuring it’s properly cleaned. These codes also enhance traceability, allowing grocery stores and regulators to monitor product origins and quality more efficiently.

Misconceptions About Fruit Stickers
Many people assume the stickers are edible because they’re made of food-grade paper and glue. While they are non-toxic, it’s best to remove them before eating fruit. Another common myth is that every store or country uses different numbering systems, but in fact, PLU codes are standardized globally by the International Federation for Produce Standards, making them reliable worldwide.

Making Smart Choices
Next time you shop for fruits, take a closer look at those small stickers. They provide quick insight into how your food was grown and handled before reaching your basket. Whether you prefer organic, conventional, or GMO-free produce, reading these codes allows you to align your purchases with your values and health priorities. By understanding what those digits mean, you gain more control over your diet and contribute to more transparent food practices.

Final Thoughts
The tiny stickers on fruits are more than just price labels—they are a key to understanding modern agriculture. With a little knowledge, you can decode the story behind every apple, banana, or orange you buy. Paying attention to these numbers helps promote conscious consumption, supporting both your well-being and the environment.

HEALING REMEDIES

⋆ FREE FOR YOU ⋆

Enter your email and download the guide "Healing Remedies"!

Learn the secrets of healing remedies and discover how to achieve balance and health with the help of miraculous plants.

With just one click, download the guide with the best healing remedies!